• Effectiveness of home-based exercise delivered by digital health in older adults: a systematic review and meta-analysis 

      Solis-Navarro, Lilian; Gismero, Aina; Fernández Jané, Carles; Torres-Castro, Rodrigo; Solà, Mireia; Bergé Ortínez, Clara; Pérez, Laura Mónica; Ars , Joan; Martín-Borràs, Carme; Vilaro, Jordi; Sitjà, Mercè (Age and Ageing. 2022 Nov 2;51(11):afac243, 2022-11-02)
      Background: regular physical exercise is essential to maintain or improve functional capacity in older adults. Multimorbidity, functional limitation, social barriers and currently, coronavirus disease ...
    • Recovery in water polo: how much do we have to know? A systematic review 

      Barrenetxea-Garcia, Josu; Murua-Ruiz, Antxon; Mielgo Ayuso, Juan; Nuell Turon, Sergi; Calleja-Gonzalez, Julio; Sáez de Villarreal Sáez, Eduardo (Journal of Exercise Rehabilitation. 2022 Aug 26;18(4):225-234, 2022-08-26)
      Water polo (WP) is a high-intensity intermittent aquatic sport, with a predominance of swimming skills and nonswimming activities and incomplete recovery periods. Consequently, recovery after exercise ...