Browsing Grup de Recerca Activitat Física, Rendiment i Salut (AFIRS) by Subject "CrossFit®"

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    • Muscle recovery after a single bout of functional fitness training 

      García Fernández, Pablo; Cimadevilla Fernández-Pola, eduardo; Guodemar Pérez, Jesús; CAÑUELO-MÁRQUEZ, ANA MARÍA; HEREDIA ELVAR, JUAN RAMON ; FERNANDEZ-RODRIGUEZ, TOMAS; Lozano Estevan, Maria del Carmen; Hervás Pérez, Juan Pablo; Sánchez-Calabuig, María Aránzazu; Garnacho Castaño, Manuel Vicente; Lougedo, Juan; Maté-Muñoz, José Luis (International Journal of Environmental Research and Public Health. 2021;18(12):6634, 2021-06-20)
      Background: Functional fitness training (FFT) is a new exercise modality that targets functional multi-joint actions via both muscle-strengthening exercises and aerobic training intervals. The aim of ...