• Analysis of sleep quality and quantity during a half-season in world-class handball players 

      Font, Roger; Ortega Becerra, Manuel; Tremps, Victor; Vicente, Antoni; Merayo, Ana; Mallol, Milos (Biology of Sport. 2025 Mar 18;42(3):247-255, 2025-03-18)
      The study aimed to analyse the quality of rest of elite handball players during a half-season and to examine the differences between home and away rest. Adequate rest is key to recovery and performance, ...
    • Recovery in water polo: how much do we have to know? A systematic review 

      Barrenetxea-Garcia, Josu; Murua-Ruiz, Antxon; Mielgo Ayuso, Juan; Nuell Turon, Sergi; Calleja-Gonzalez, Julio; Sáez de Villarreal Sáez, Eduardo (Journal of Exercise Rehabilitation. 2022 Aug 26;18(4):225-234, 2022-08-26)
      Water polo (WP) is a high-intensity intermittent aquatic sport, with a predominance of swimming skills and nonswimming activities and incomplete recovery periods. Consequently, recovery after exercise ...