Now showing items 1-2 of 2

    • Effects of introducing rest intervals in functional fitness training 

      Hernández-Lougedo, Juan; Cimadevilla-Pola, Eduardo; Fernández-Rodríguez, Tomás; Guodemar-Pérez, Jesús; Otero-Campos, Álvaro; Lozano-Estevan, María del Carmen; Cañuelo-Márquez, Ana María; de Jesús-Franco, Fernando; Garnacho-Castaño, Manu; García Fernández, Pablo; Maté-Muñoz, José Luis (Applied Sciences. 2021;11(20):9731, 2021-10-18)
      Background: Functional Fitness Training (FFT) is a new exercise modality prioritizing functional multi-joint movements executed at high intensity as a circuit. Objective: To examine the impacts of ...
    • The effects of COVID-19 lockdown on jumping performance and aerobic capacity in elite handball players 

      FONT, ROGER; Irurtia, Alfredo; Gutierrez, Jose Antonio; Salas, Sebastià; Vila, Enric; Carmona, Gerard (Biology of Sport. 2021;38(4):753–759, 2021-10-22)
      The aim of this research was to analyse the capacity of a home-based training programme to preserve aerobic capacity and jumping performance in top-level handball players during the COVID-19 lockdown. ...