Listando por materia "Quality"
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Analysis of sleep quality and quantity during a half-season in world-class handball players
(Biology of Sport. 2025 Mar 18;42(3):247-255, 2025-03-18)The study aimed to analyse the quality of rest of elite handball players during a half-season and to examine the differences between home and away rest. Adequate rest is key to recovery and performance, ...

