Visualitzant per matèria "Supplementation"
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Acute effects of 30 g cyclodextrin intake during CrossFit® training on performance and fatigue
(Journal of Functional Morphology and Kinesiology. 2024 Jan;9(1):27, 2024-01)The main objective of this study was to investigate the influence of carbohydrate intake (cyclodextrin) on performance during the performance of two consecutive workouts of the day (WODs) lasting 20 min ... -
Effect of combined intra-session glucose and fructose intake on the performance of young super-sprint triathletes: a randomised, crossover, blind, placebo-controlled study
(Applied Sciences. 2024 Apr;14(7):3005, 2024-04)Carbohydrate intake is a commonly used strategy in sports, and supplementation for triathletes includes pre-competition, intra-competition, and post-competition intake. The consumption of fructose–glucose ...