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Acute effects of 30 g cyclodextrin intake during CrossFit® training on performance and fatigue
(Journal of Functional Morphology and Kinesiology. 2024 Jan;9(1):27, 2024-01)The main objective of this study was to investigate the influence of carbohydrate intake (cyclodextrin) on performance during the performance of two consecutive workouts of the day (WODs) lasting 20 min ...